{"id":361,"date":"2016-01-11T15:54:18","date_gmt":"2016-01-11T15:54:18","guid":{"rendered":"http:\/\/rogeresteller.com\/el-metodo-si-vis-pacem\/?lang=ca"},"modified":"2017-01-24T17:15:50","modified_gmt":"2017-01-24T16:15:50","slug":"el-metodo-si-vis-pacem","status":"publish","type":"page","link":"https:\/\/rogeresteller.com\/ca\/el-metodo-si-vis-pacem\/","title":{"rendered":"El m\u00e8tode Si Vis Pacem"},"content":{"rendered":"<p>[et_pb_section transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; admin_label=&#8221;Secci\u00f3n&#8221; disabled=&#8221;off&#8221;][et_pb_fullwidth_slider show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; auto=&#8221;off&#8221; auto_speed=&#8221;7000&#8243; auto_ignore_hover=&#8221;off&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; remove_inner_shadow=&#8221;off&#8221; background_position=&#8221;default&#8221; background_size=&#8221;default&#8221; top_padding=&#8221;300px&#8221; bottom_padding=&#8221;300px&#8221; hide_content_on_mobile=&#8221;off&#8221; hide_cta_on_mobile=&#8221;off&#8221; show_image_video_mobile=&#8221;off&#8221; admin_label=&#8221;Control deslizante de anchura completa&#8221; custom_button=&#8221;off&#8221; button_text_size=&#8221;20&#8243; button_letter_spacing=&#8221;0&#8243; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243; disabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;El M\u00e8tode SI VIS PACEM&#8221; button_link=&#8221;#&#8221; background_image=&#8221;http:\/\/rogeresteller.com\/wp-content\/uploads\/2016\/01\/roger-esterrel-full-court-bg-si-vis-pacem.jpg&#8221; background_position=&#8221;default&#8221; background_size=&#8221;default&#8221; background_color=&#8221;#ffffff&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;off&#8221; alignment=&#8221;center&#8221; background_layout=&#8221;dark&#8221; allow_player_pause=&#8221;off&#8221; text_border_radius=&#8221;3&#8243; header_font=&#8221;||||&#8221; body_font=&#8221;||||&#8221; custom_button=&#8221;off&#8221; button_font=&#8221;||||&#8221; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; disabled=&#8221;off&#8221;]<\/p>\n<p style=\"text-align: center;\">El Dodec\u00e0leg\u00a0Motivacional<br \/>\nsegons\u00a0Roger Esteller<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section transparent_background=&#8221;off&#8221; background_color=&#8221;#be1824&#8243; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; admin_label=&#8221;Secci\u00f3n&#8221; module_id=&#8221;dodecalogo&#8221; disabled=&#8221;off&#8221;][et_pb_row make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; make_equal=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;on&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;on&#8221; parallax_4=&#8221;off&#8221; parallax_method_4=&#8221;on&#8221; admin_label=&#8221;Fila&#8221; disabled=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; disabled=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_text background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; admin_label=&#8221;Texto&#8221; text_font=&#8221;|||on|&#8221; text_font_size=&#8221;40&#8243; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221;]<\/p>\n<h2>El m\u00e8tode &#8220;Si Vis Pacem&#8221;<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_equal=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;on&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;on&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;on&#8221; parallax_4=&#8221;off&#8221; parallax_method_4=&#8221;on&#8221; admin_label=&#8221;Fila&#8221; disabled=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; disabled=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_text background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; admin_label=&#8221;Texto&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221;]<\/p>\n<p><strong>\u201cSi Vis Pacem, Para Bellum\u201d<\/strong> &#8211;<em>\u201cSi vols la pau, prepara&#8217;t per a la guerra\u201d<\/em>-: aquesta \u00e9s la filosofia que va guiar la carrera esportiva de\u00a0Roger Esteller. A partir d&#8217;aquest m\u00edtic enunciat de la cultura romana, Esteller va desenvolupar una metodologia motivacional pr\u00f2pia que li va permetre convertir-se en l&#8217;esportista d&#8217;\u00e8xit que tots coneixem. I aquest \u00e9s el mateix m\u00e8tode que ha fet servir per afrontar tots els reptes que s&#8217;ha fixat a la vida i que ara transmet com a assessor motivacional.<\/p>\n<p><strong>\u201cSi Vis Pacem\u201d<\/strong>\u00a0\u00e9s l&#8217;extrapolaci\u00f3 de l&#8217;experi\u00e8ncia d&#8217;un esportista d&#8217;elit a d&#8217;altres \u00e0mbits, com el personal o l&#8217;empresarial.<\/p>\n<p>La metodologia \u201cSi Vis Pacem\u201d s&#8217;estructura en 12 principis que s\u00f3n el cam\u00ed cap a la consecuci\u00f3 de les metes professionals i els objectius personals que qualsevol persona -no nom\u00e9s un esportista- es fixa a la vida.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; disabled=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_text background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; admin_label=&#8221;Texto&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221;]<\/p>\n<p><b>DODEC&Agrave;LEG&nbsp;&ldquo;SI VIS PACEM&rdquo;<\/b><\/p>\n<ol>\n<li>Sentit, valor, poder<\/li>\n<li>La balan&ccedil;a Motivacional<\/li>\n<li>Visi&oacute;<\/li>\n<li>L&#8217;error<\/li>\n<li>L&#8217;auto-motivaci&oacute;<\/li>\n<li>La pressi&oacute;,&nbsp;la por<\/li>\n<li>Compet&egrave;ncia, diferenciaci&oacute;<\/li>\n<li>Adaptaci&oacute; al&nbsp;canvi<\/li>\n<li>Els&nbsp;4 genets&nbsp;de l&#8217;Apocalipsi: excuses&hellip;<\/li>\n<li>Passi&oacute;<\/li>\n<li>Resili&egrave;ncia<\/li>\n<li>L&#8217;individu en l&#8217;equip<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; disabled=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_image src=&#8221;http:\/\/rogeresteller.com\/wp-content\/uploads\/2016\/01\/Hardcover-Book.png&#8221; show_in_lightbox=&#8221;off&#8221; url_new_window=&#8221;off&#8221; use_overlay=&#8221;off&#8221; animation=&#8221;right&#8221; sticky=&#8221;off&#8221; align=&#8221;left&#8221; force_fullwidth=&#8221;off&#8221; always_center_on_mobile=&#8221;on&#8221; admin_label=&#8221;Imagen&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_width=&#8221;1px&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221;]<\/p>\n<p>\u00a0<\/p>\n<p>[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section background_image=&#8221;http:\/\/rogeresteller.com\/wp-content\/uploads\/2016\/01\/roger-esterrel-full-court-bg-si-vis-pacem.jpg&#8221; transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; custom_padding=&#8221;200px||200px|&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; admin_label=&#8221;Secci\u00f3n&#8221; disabled=&#8221;off&#8221;][et_pb_row make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; make_equal=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;on&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;on&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;on&#8221; parallax_4=&#8221;off&#8221; parallax_method_4=&#8221;on&#8221; admin_label=&#8221;Fila&#8221; disabled=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; disabled=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_text background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; admin_label=&#8221;Texto&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; disabled=&#8221;off&#8221;] [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section transparent_background=&#8221;off&#8221; background_color=&#8221;#3c3c3a&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; fullwidth=&#8221;off&#8221; specialty=&#8221;off&#8221; admin_label=&#8221;Secci\u00f3n&#8221; disabled=&#8221;off&#8221;][et_pb_row make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; use_custom_gutter=&#8221;off&#8221; gutter_width=&#8221;3&#8243; padding_mobile=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; make_equal=&#8221;on&#8221; column_padding_mobile=&#8221;on&#8221; background_color_1=&#8221;#3c3c3a&#8221; background_color_2=&#8221;#ffffff&#8221; parallax_1=&#8221;off&#8221; parallax_method_1=&#8221;off&#8221; parallax_2=&#8221;off&#8221; parallax_method_2=&#8221;off&#8221; parallax_3=&#8221;off&#8221; parallax_method_3=&#8221;on&#8221; parallax_4=&#8221;off&#8221; parallax_method_4=&#8221;on&#8221; admin_label=&#8221;Fila&#8221; disabled=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; disabled=&#8221;off&#8221; background_color=&#8221;#3c3c3a&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; column_padding_mobile=&#8221;on&#8221;][et_pb_text background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; admin_label=&#8221;Texto&#8221; text_font=&#8221;||on||&#8221; text_font_size=&#8221;16&#8243; background_color=&#8221;#3c3c3a&#8221; use_border_color=&#8221;off&#8221; border_style=&#8221;solid&#8221; custom_padding=&#8221;25px|25px|25px|25px&#8221; disabled=&#8221;off&#8221;]<\/p>\n<p><strong>&#8220;Si Vis Pacem<\/strong>\u00a0\u00e9s l&#8217;extrapolaci\u00f3 de la meva experi\u00e8ncia com a esportista a la vida\u00a0real. Em sento molt segur parlant de la meva metodologia motivacional i sento la necessitat de transmetre-la&#8221;.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section transparent_background=&#8221;off&#8221; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221; padding_mobile=&#8221;off&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;off&#8221; custom_width_px=&#8221;1080px&#8221; custom_width_percent=&#8221;80%&#8221; make_equal=&#8221;off&#8221; use_custom_gutter=&#8221;off&#8221; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; admin_label=&#8221;Secci\u00f3n&#8221; disabled=&#8221;off&#8221;][et_pb_fullwidth_slider show_arrows=&#8221;off&#8221; show_pagination=&#8221;off&#8221; auto=&#8221;off&#8221; auto_speed=&#8221;7000&#8243; auto_ignore_hover=&#8221;off&#8221; parallax=&#8221;on&#8221; parallax_method=&#8221;off&#8221; remove_inner_shadow=&#8221;off&#8221; background_position=&#8221;default&#8221; background_size=&#8221;default&#8221; top_padding=&#8221;300px&#8221; bottom_padding=&#8221;300px&#8221; hide_content_on_mobile=&#8221;off&#8221; hide_cta_on_mobile=&#8221;off&#8221; show_image_video_mobile=&#8221;off&#8221; admin_label=&#8221;Control deslizante de anchura completa&#8221; custom_button=&#8221;off&#8221; button_text_size=&#8221;20&#8243; button_letter_spacing=&#8221;0&#8243; button_use_icon=&#8221;default&#8221; button_icon_placement=&#8221;right&#8221; button_on_hover=&#8221;on&#8221; button_letter_spacing_hover=&#8221;0&#8243; disabled=&#8221;off&#8221;][et_pb_slide heading=&#8221;El M\u00e8tode SI VIS PACEM&#8221; button_link=&#8221;#&#8221; background_image=&#8221;http:\/\/rogeresteller.com\/wp-content\/uploads\/2016\/01\/roger-esterrel-full-court-bg-si-vis-pacem.jpg&#8221; background_position=&#8221;default&#8221; background_size=&#8221;default&#8221; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-361","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/pages\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/pages\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/rogeresteller.com\/ca\/wp-json\/wp\/v2\/media?parent=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}